I discovered (though months of painful trial and error) that the thing in all the foods that was making me sick was something called gluten, and I started avoiding all the foods that this was in. Or so I thought!
Every now and then, I’d start experiencing the same symptoms as before, and have to go and search through everything I had eaten. To make this easier, I started writing down everything I ate, so I could accurately go back and check.
And would you believe, every time there was something with gluten lurking in it. I couldn’t believe how often I made these simple mistakes.
But I digress. Moving on… so the good news was that by writing everything down told me that it wasn’t in my head, and something was actually causing my real symptoms!
Click this link to read the full story http://vur.me/toptrump/GFCL
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